Best time to meet: United States (East) & Canada (East)
A quick look at when a meeting works for both — based on typical work hours, meals, and sleep.
Best times to meet
09:00
United States (East)
09:00
Canada (East)
13:00 UTCExcellent
09:30
United States (East)
09:30
Canada (East)
13:30 UTCExcellent
10:00
United States (East)
10:00
Canada (East)
14:00 UTCExcellent
Shared work-hours overlap
7 hours/day of overlap
- United States (East) 09:00–12:00 Canada (East) 09:00–12:0013:00–16:00 UTC
- United States (East) 13:00–17:00 Canada (East) 13:00–17:0017:00–21:00 UTC
Add both countries to the Meeting Planner to pick a real date, invite more people, and export the invite.
Open in Meeting PlannerQuestions
- What is the best time for a meeting between United States (East) and Canada (East)?
- On a typical weekday the best slot is 09:00 in United States (East) and 09:00 in Canada (East) (13:00 UTC). Every half hour is ranked by working hours, meals, sleep and the local weekend — not just the timezone overlap.
- Why not just pick a time when both sides are at work?
- Shared working hours are a start, but 14:30 can be lunch in Madrid and 22:00 can be sleep in Tokyo. The hours above are the ones that still score well after those windows are applied.
- How much working-hour overlap is there between United States (East) and Canada (East)?
- On a typical day the two sides share about 7 hours of working time (13:00–16:00 · 17:00–21:00 UTC). That window is the raw overlap; the ranked slots also avoid meals and sleep.