Compare the time in two timezones, with the working hours, meals and sleep of each side.
IST (India)
16:09
Offset
-4:30h
GMT (London)
11:39
24-Hour Comparison
IST (India)
GMT (London)
00:00
Sleep
19:30
Dinner
01:00
Sleep
20:30
Outside work
02:00
Sleep
21:30
Outside work
03:00
Sleep
22:30
Outside work
04:00
Sleep
23:30
Sleep
05:00
Sleep
00:30
Sleep
06:00
Sleep
01:30
Sleep
07:00
Sleep
02:30
Sleep
08:00
Breakfast
03:30
Sleep
09:00
Outside work
04:30
Sleep
10:00
Work
05:30
Sleep
11:00
Work
06:30
Sleep
12:00
Work
07:30
Breakfast
13:00
Lunch
08:30
Outside work
14:00
Work
09:30
Work
15:00
Work
10:30
Work
16:00now
Work
11:30
Work
17:00
Work
12:30
Lunch
18:00
Work
13:30
Work
19:00
Outside work
14:30
Work
20:00
Dinner
15:30
Work
21:00
Dinner
16:30
Work
22:00
Outside work
17:30
Outside work
23:00
Sleep
18:30
Dinner
| IST (India) | Status | GMT (London) | Status |
|---|---|---|---|
| 00:00 | Sleep | 19:30 | Dinner |
| 01:00 | Sleep | 20:30 | Outside work |
| 02:00 | Sleep | 21:30 | Outside work |
| 03:00 | Sleep | 22:30 | Outside work |
| 04:00 | Sleep | 23:30 | Sleep |
| 05:00 | Sleep | 00:30 | Sleep |
| 06:00 | Sleep | 01:30 | Sleep |
| 07:00 | Sleep | 02:30 | Sleep |
| 08:00 | Breakfast | 03:30 | Sleep |
| 09:00 | Outside work | 04:30 | Sleep |
| 10:00 | Work | 05:30 | Sleep |
| 11:00 | Work | 06:30 | Sleep |
| 12:00 | Work | 07:30 | Breakfast |
| 13:00 | Lunch | 08:30 | Outside work |
| 14:00 | Work | 09:30 | Work |
| 15:00 | Work | 10:30 | Work |
| 16:00now | Work | 11:30 | Work |
| 17:00 | Work | 12:30 | Lunch |
| 18:00 | Work | 13:30 | Work |
| 19:00 | Outside work | 14:30 | Work |
| 20:00 | Dinner | 15:30 | Work |
| 21:00 | Dinner | 16:30 | Work |
| 22:00 | Outside work | 17:30 | Outside work |
| 23:00 | Sleep | 18:30 | Dinner |
Work
Sleep
Breakfast
Lunch
Dinner
Outside work
Planning a meeting between these time zones?
Find the best time in the Meeting Planner